Category: Living Well-Body, Soul, and Spirit
A faith-based healthy living space with nourishing recipes, soul care, and simple habits for living well—body, soul, and spirit.
This easy 5-ingredient recipe is packed with vitamins and nutrients that support immune function and provide an effective energy boost. There’s something about the combination of orange and pineapple that makes me feel like I’m...
The Delta Peanut Butter Banana Oatmeal Smoothie is a nourishing, energy-boosting smoothie packed with fiber, protein, and creamy peanut-buttery goodness. This smoothie uses oats for complex carbohydrates and fiber, which helps maintain stable blood...
Mornings used to feel like a blur. Snooze button. Scrolling. Checking email. Stress. Coffee.And before I’d even brushed my teeth, I was already behind—both in my to-do list and in my spirit. Maybe you...